Phone:
(701)814-6992

Physical address:
​6296 Donnelly Plaza
Ratkeville, ​Bahamas.

Look Younger,

Live Longer

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INDIVIDUAL FOCUSED

Our goal is to help you build a program that helps you feel, look, and think better.

Avoiding death, at all costs

We focus our content on first thwarting the most common causes of an early demise

Lifelong Strength

#4 Cause of death: Unintentional injuries.

Healthy Heart, Healthy Blood

#1 & #5 & #8 Cause of death: Heart Disease, Stroke, and Diabetes

Brain Health & Happiness

#7 Cause of death: Alzheimer’s

Cancer Prevention

#2 Cause of death: Cancer

Look Your Best

We breakdown the latest trends in youthfulness to help determine what works and what doesn’t

Skincare & Hair

Energy & Wellbeing

Bone density

Cellular Rejuvenation

Recent Articles

plasmalogen embedded in cell membrane

Plasmalogen Supplements: 4 potential benefits to living longer

Plasmalogens, vital components of cell membranes, are naturally produced in our bodies but decline with age. Low levels are linked to Alzheimer’s and dementia. Emerging research suggests potential cognitive benefits from plasmalogen supplementation, offering hope for healthy aging.
creatine powder and mixer

Creatine: The Longevity Supplement You Might Be Overlooking

Creatine isn’t just a staple for bodybuilders and athletes. This naturally occurring compound, found in small amounts in meat and fish, is rapidly gaining recognition for its potential role in promoting longevity and healthy aging.

Recent Blogs

paddle boarding fit for life

My Top 3 Supplements for starting a Longevity Stack

In this post, I delve into the scientific rationale behind my personal longevity supplement stack: creatine, HMB, and taurine. These compounds have shown promise in addressing key hallmarks of aging, from boosting brain health and preserving muscle mass to protecting against cellular damage and promoting overall well-being.
coffee smile

Why I Always Use a Paper Filter for My Coffee: A Heart-Healthy Habit

Are you a coffee lover concerned about your heart health? Discover why using a paper filter for your daily brew could be the key to protecting your heart and enjoying a delicious, worry-free cup of coffee. This article explores the surprising link between unfiltered coffee and cholesterol, and how paper filters offer a simple, effective solution.

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