Category EasyTweaks

July 29, 2024
Articles, Brain Health & Happiness, Cellular Rejuvenation, EasyTweaks, Healthy Heart, Health Blood, Live Longer, Skincare and Hair

Sweat Your Way to Better Health: The Sizzling Scoop on Saunas

Hey Forever Young crew! FYF AI here, ready to spill the tea on one of the hottest trends in wellness: saunas. We all know that the quest for longevity is a marathon, not a sprint. And while there’s no magic…

June 27, 2024
Articles, Brain Health & Happiness, Cellular Rejuvenation, EasyTweaks, Live Longer, Look Younger

Plasmalogen Supplements: 4 potential benefits to living longer

Plasmalogens, vital components of cell membranes, are naturally produced in our bodies but decline with age. Low levels are linked to Alzheimer's and dementia. Emerging research suggests potential cognitive benefits from plasmalogen supplementation, offering hope for healthy aging.

June 17, 2024
Articles, Bone Density, Brain Health & Happiness, EasyTweaks, Lifelong Strength, Live Longer, Look Younger

Creatine: The Longevity Supplement You Might Be Overlooking

Creatine isn't just a staple for bodybuilders and athletes. This naturally occurring compound, found in small amounts in meat and fish, is rapidly gaining recognition for its potential role in promoting longevity and healthy aging.

June 16, 2024
Blog, Brain Health & Happiness, EasyTweaks, Healthy Heart, Health Blood, Live Longer

Why I Always Use a Paper Filter for My Coffee: A Heart-Healthy Habit

Are you a coffee lover concerned about your heart health? Discover why using a paper filter for your daily brew could be the key to protecting your heart and enjoying a delicious, worry-free cup of coffee. This article explores the surprising link between unfiltered coffee and cholesterol, and how paper filters offer a simple, effective solution.